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"Overall very good coaching and meal plans. Every adjustment to my meal plan saw positive effects, either in fat loss or muscle definition. Meal plans took into consideration my preferences in food types and gave me various options for when some foods were not available. He worked with my body type and frequently checked in to see how my body was adjusting and if adjustments were needed to my program. Overall I would highly recommend anyone to give him a try and see your body transform into a better you. I’m extremely happy with the final results."



"I chose Jeremy to be my trainer on two different occasions: for my wedding and fir my first bodybuilding show. He has helped me achieve my goals with satisfying results.

    He has taught me more than achieving goals. He's taught me to meal prep, techniques in the gym that emphasizes muscle and mind connection, and to approach each workout with a fierce mentality. Jeremy sets you up for success beyond losing fat. I wouldn't want anyone else to train me!"


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"Since I started working with Jeremy he has taught me how to change my eating habits. After changing my eating habits and following his workout plan I was able to lose 29 lbs and drop a ton of bodyfat. I feel great and I'm now incorporating everything I learned on a daily basis, and I've been able to maintain the weight loss. He as always pushed me and taught me to never give up and always work hard in the gym."



"I came to the gym for training after a two-year battle with breast cancer with involved months of chemotherapy, radiation and a series of surgeries. As a result of my limited movement and activity, medication side effects and my age (49), I had also gained 18 pounds and was having difficulty with walking, joint pain, flexibility, and my strength and stamina were non-existent. I was lucky enough to start training with Jeremy and the journey has been amazing. 

I now have lots of energy, strength, balance, stamina and my flexibility has improved immensely

   Thank you Jeremy for all your hard work and for making me the happier and healthier person that I am today!"

-Lynda Davidson

I’ve been training with Jeremy for a little over two years and has been one of the best decisions I’ve ever made in my life. Not only have I become physically stronger, but my knowledge of health and fitness has grown through the many training sessions with Jeremy. He has not only taught me that I can push myself more than I think I can, but it’s also important to love and take care of your body. If you ever have a chance to train with him, do it! It will be one of the most life changing things you can do for yourself!
-Rachel Yalowitz

On 7-28-2020 I celebrated 4 years of working out with my trainer, Jeremy @fitcoach_jeremy  Over the last four years there have been the ups and downs of life, challenges of injuries and struggles with motivation, but Jeremy’s support and encouragement NEVER wavered. He was always there to guide me and cheer me on. Because of him I feel so good mentally and physically. My confidence has soared and I feel like I can do anything. Choosing him as my trainer has truly been one of the best life decisions I have every made. Thank you Jeremy! You’ve improved the quality of my life and I am so grateful.
-Theresa Jackson

Get Fitt with QUIK FITT

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 I've been a competitive NPC bodybuilder since the age of 16 when I first stepped on stage in 2004 and I fell in love with health and fitness at a young age and developed a passion for the way it made me feel. Since then I wanted to expand my knowledge and take everything I learned , experienced and pass it on to my clients to help them make the right changes to make a transformation into their best life. For the past 17 years I've continued to study and further my education. I have 9 different specializations through National Academy of Sports Medicine, the most respected certification in the fitness industry. Over time with hours of hands on experience, I have developed a system that is guaranteed to work when all components are followed. I will create a customized plan catered to your goals, with resistance training, cardio and a customized meal plan, along with macro coaching with all access to my app. Just click below to get started today and I will help you change your life, and give you all the tools you need to transform your body and mind into what it was meant to be, strong, healthy, beautiful and at its absolute best!

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HOME: Services

What I Do

I provide professional, certified fitness programs and customized meal plans designed to help you transform and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Running Machine

Small group personal training.

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, or building muscle, my program will improve your health and have you feeling great. You’ll see an improvement on your physique in no time.

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Online coaching

 A three month customized plan with weekly updates and weekly weigh ins to either help you lose body fat, get stronger or gain lean muscle mass. You can also pay month to month. I will help you to identify exactly what you fitness goals are, and what you would like to accomplish. From there I will put together a nutrition plan for you along with a workout and cardio plan with weekly updates and you will send progress pics and weight to me every Friday morning. What are you waiting for? Book a session today!

Weight Bar

Meal plans

The unique eating plan and system I’ve developed will , boost metabolism and improve your overall health. A combination of the right foods will have you in tip-top shape.
Let me help you get on your way to your fitness goals fast.

Contact Me


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About Me

My name is Jeremy Scott, and this is my passion. It's what I live for! I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your fitness goals, design a customized exercise program that fits your needs, wether you choose online coaching, or in person one on one I will guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great and seeing results in no time.

   I've gained a lot of hands on knowledge from being a competitive bodybuilder since the age of 16 years old. Ive tried many different methods to gain muscle and lose body fat and over the last 17 years through extensive research I've found the best and most effective foods to eat and the best exercises that will help you reach your goals. My formula to help you reach your fitness goals is guaranteed to help you transform when followed precisely.

     The hardest part is taking that first step, and from there, there will always be challenges but always remember we are in this together and I'll be with you every step of the way.


Certifications include:

.NASM Certified personal trainer

.NASM Certified fitness nutrition specialist

.NASM Weight loss specialist

.NASM Behavior change specialist

.NASM Corrective exercise specialist

.NASM Performance enhancement specialist

.NASM MMA conditioning specialist

.NASM Group personal training specialist 

.Current cpr/AED certification

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