Small group personal training
Strength, stamina, weight loss, contest prep, balance, stability.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, or building muscle, general fitness or contest prep, my program will improve your health and have you feeling great. You’ll see an improvement on your physique in no time. The best way to get started is with a complimentary assessment to see what plan fits best for your goals. Workout in a highly- motivating and fun environment with a customized workout plan made specifically for you along with 2-3 other people with similar goals.
Take Your Pick
3x per week
With this you will be introduced to working with me in a small group, where you can get accustomed to personal training, and a customized meal plan to follow. I will personally design your whole workout plan every month, in a progressive and systematic way so every single time you step into the gym you one step closer to your goals
5x per week
20 personal training sessions will allow us to have enough time to set the right habits and get you going in the right direction with a customized meal plan to follow. I will personally design your whole workout plan so every single workout you know exactly what to do to get one step closer to your goals.