Quik Fitt Boot camp

Pre pay and reserve your spot for Quik Fitt Boot Camp today !
Enjoy a full body workout designed to burn up to 500 calories in one hour.
Cardio and strength training combined in this workout designed to get yout heart rate up and challenge you . 
All levels welcome . (beginner, intermediate and advanced)
You can take your time and breaks as needed if your a beginner, even if its your very first time exercising.
You can also decide to push yourself to your absolute limits.
This style of workout has been designed to accomodate all fitness levels , so jumo right in !